Hand Washing 101

Hand Washing 101

More people are paying attention to their cleanliness habits, and that includes the proper washing of hands. Washing your hands regularly can prevent you from catching diseases spread by disease-causing microbes and pathogens like the coronavirus. Hand washing has to...
Health Implications of Food Insecurity in the U.S.

Health Implications of Food Insecurity in the U.S.

Over 37 million Americans were food insecure in 2018. This is an estimated one in nine Americans. More than 11 million children are included in this figure. According to the USDA, or U.S. Department of Agriculture, food insecurity is the dearth of dependable access to...
5 Common Causes of Sleep Apnea

5 Common Causes of Sleep Apnea

Even in its mildest form, a case of sleep apnea can become an extremely disrupting element in a person’s life. At its worst, however, sleep apnea can bring about brain damage or even death. Whether a sleep-deprived person crashes their car due to impaired levels...
Medication Safety Tips for Older Adults

Medication Safety Tips for Older Adults

As we age, we often find ourselves taking more prescription medications. Part of the aging process means our bodies don’t always function as well as they used to. Often we find ourselves taking medications to counterbalance the side effects of aging. According to...
Signs that You Need to go to the Doctor

Signs that You Need to go to the Doctor

A slight deviation from your body’s physiological functioning can cause significant pain and health problems. It is crucial to realize the critical physiological signs whenever you get sick to ensure that you seek medical attention promptly. Failure to recognize...