The Great Vape Debate

The Great Vape Debate

Frequently touted as a means to quit smoking, vaping took the country by storm. It wasn’t long before those vaping were not just individuals seeking to wean themselves off cigarettes, but also teenagers. So much so, that now many schools across the country have...
When Doctors Get Sick: Cancer Diagnosis

When Doctors Get Sick: Cancer Diagnosis

Most people don’t stop to consider the health of their physicians, but doctors aren’t immune to the ailments that plague humanity.  When doctors become patients, they often walk away from the experience with more empathy for their patients. Especially when the...
Self Care While Caring for Your Aging Parents

Self Care While Caring for Your Aging Parents

You love your parents, but caring for them as they age can seem like a full-time job. As they begin to decline, you end up taking over more of the tasks that they used to be able to do on their own. You worry about their physical and mental health. Are they eating...
How Yoga can Help Reduce Stress

How Yoga can Help Reduce Stress

Stress, unfortunately, is something that makes its way into peoples everyday lives. Vigorous work schedules, finances, and obligations continue to weigh on peoples minds daily. Finding ways to eliminate stress is a major key to maintaining a healthy lifestyle. One of...
The Importance of Prioritizing your Mental Health

The Importance of Prioritizing your Mental Health

It’s no secret that we don’t view mental health the same way that we view physical health. If you break a bone, of course, you would see a doctor and follow the treatment plan to heal. If you need to take medicine for high cholesterol, you’ll take medicine...