Mental Health During Social Distancing

Mental Health During Social Distancing

Amid the COVID-19 outbreak, many people’s first concern is protecting their physical health. Hence, it’s especially helpful for individuals to maintain their distance during these times to reduce the spread of this pandemic. However, while social...
Are Face Masks Effective When It Comes Viruses?

Are Face Masks Effective When It Comes Viruses?

As the 2019 strain of coronavirus, COVID-19, spread around the world, worry has increased. While people are right to protect themselves from contracting the virus, which has proven to be fatal for those people who have compromised immune systems, there is some...
Hand Washing 101

Hand Washing 101

More people are paying attention to their cleanliness habits, and that includes the proper washing of hands. Washing your hands regularly can prevent you from catching diseases spread by disease-causing microbes and pathogens like the coronavirus. Hand washing has to...
5 Common Causes of Sleep Apnea

5 Common Causes of Sleep Apnea

Even in its mildest form, a case of sleep apnea can become an extremely disrupting element in a person’s life. At its worst, however, sleep apnea can bring about brain damage or even death. Whether a sleep-deprived person crashes their car due to impaired levels...
The Difference between an HSA and an FSA

The Difference between an HSA and an FSA

The US government offers many citizens the opportunity to save on their taxes and take care of medical expenses at the same time. Two options allow for this benefit. These options are either a flexible spending account or a health savings account, also known as FSAs...