In recent years, there has been a significant shift in the way society views mental health. While there is still progress to be made, conversations about mental well-being are becoming increasingly open and destigmatized. However, despite this progress, many...
Amid the COVID-19 outbreak, many people’s first concern is protecting their physical health. Hence, it’s especially helpful for individuals to maintain their distance during these times to reduce the spread of this pandemic. However, while social...
It’s no secret that we don’t view mental health the same way that we view physical health. If you break a bone, of course, you would see a doctor and follow the treatment plan to heal. If you need to take medicine for high cholesterol, you’ll take medicine...
A human relationship is based on trust and, in some ways, bravery. The choice to come forward to talk about our fears, our struggles, our tragedies can be a difficult one; human communication demands that we reach out to and confide in another person. Making that...
